Download the FREE AFL Training Workload Template

This downloadable template is a great resource for evaluating your football schedule and planning your training habits.

Who might use this template?

PLAYERS: sit down with your coach/parents once a month. Discuss your goals and current training workload... fill out the template following the instructions on page 2.

COACHES: sit down with your players once a month and work through the instructions on page 2 with them.

What you'll get:

• Lifetime access to this template, plus all of our other free, downloadable templates.