All Our AFL-Specific
Training Programs In One Place!
Kicking Program
AFL-Specific Online Training Program
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The 8-Week Kicking Program is the ultimate way to improve your foot skills this off-season.
Over an 8 week period, this online training program will develop all 5 of the key components to becoming an elite kicker:
🔑 Ball drop control
🔑 Stance-leg stability
🔑 Lower leg acceleration
🔑 Follow through
🔑 Decision making
$150
Or FREE with the Footy iQ Membership
Clean Hands Program
AFL-Specific Online Training Program
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The 8-Week Clean Hands Program is the perfect way to improve your ball handling skills this off-season.
Over an 8 week period, this online training program will develop all 5 of the key components to becoming a one touch player:
🔑 Reaction time
🔑 Decision making
🔑 Receiving the ball (on the ground)
🔑 Receiving the ball (in the air)
🔑 Distributing the ball by hand
$150
Or FREE with the Footy iQ Membership
Footy Fundamentals Program
AFL-Specific Online Training Program
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About the program:
The Footy Fundamentals Program is the perfect way to improve on all footy skills this off-season.
Over a 6 week period, this program will develop all of the key skills of a well-rounded footballer.
🔑 Kicking
🔑 Handballing
🔑 Marking
🔑 Groundballs
🔑 Tackling
$150
Or FREE with the Footy iQ Membership
Footy Running Program
AFL-Specific Online Training Program
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The 6-Week Footy Running Program is the perfect way to improve your running technique and fitness this off-season.
Over a 6 week period, this program will improve your running technique & efficiency. Every exercise is broken down so you understand not only what you're doing in each drill but more importantly - why you're doing it.
Improve performance & decrease injury risk with the 6 Week Footy Running Program.
$150
Or FREE with the Footy iQ Membership
Bodyweight Strength Program
AFL-Specific Online Training Program
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About the program:
Transform your fitness journey with our cutting-edge AFL Bodyweight Strength Program. Designed to help you achieve peak performance on and off the field, this comprehensive program combines elite-level training techniques with the convenience of bodyweight exercises. Elevate your game, enhance your agility, and build formidable strength while enjoying the flexibility of a program that fits seamlessly into your schedule. Join us and experience the ultimate training regimen that empowers you to conquer every challenge and dominate the competition.
$150
Or FREE with the Footy iQ Membership
