We like to keep things sharp and efficient. We feel like 40 mins gets kids in the zone and is the perfect balance between doing over doing things but also doing enough.

You can attend a session every morning or afternoon. There is no limit. Some of our most loyal members complete on average 6-8 sessions and they leave still wanting more!

Skills classes focuses on a fundamental skill of our game like kicking, marking, clean hands etc. The S&C (Strength and conditioning) sessions focus on more athlete development like speed, strength and flexibility.

We love team training and think that plays a critical role. However, team training doesn't focus on your individual needs as a player and where you need to improve. Our sessions are designed to work on your game and individual focus areas. You may touch the ball at team training 5-10 times in a session, where in our sessions you may touch the ball 50-100 times.

Absolutely! A lot of our members do our classes then train with their team straight afterwards, this not only gets them ready for their session but ensures they are doing something with a purpose before training instead of just kicking the ball around or mucking around with mates.

Skill development and improvement in the areas you wish to focus on. We focus on the fundamentals and believe that by doing these sessions regularly you will improve your fundamental skill set.

We don't think so, we believe our sessions are designed to take a low load on your body and ensure that you are complimenting your team sessions with our sessions focusing on your needs.

You may not be a morning person so that's why we offer afternoon classes. However as they say "the early bird gets the worm" or as we would say "if you aren't getting better someone else is".

Our Breakfast Club service grew from putting on small group classes in the morning. The real motivation came from the legendary Michael Jordan who called his morning training sessions from 5am-7am with his Bulls teammates - The Breakfast Club. "The Breakfast Club was more of a mindset than a workout, we wanted to be better prepared than anyone else".

We think 2-3 sessions a week is advised to get value for your money. Our coaches are well training, have great football backgrounds and follow our program of drills derived from Andrew.

At this stage we aren't offering this but please reach out if you would like this option.

We offer a $10 first week trial. This wil give you a good feel about the program and if it's for you. Also our cancelation of membership only requires 2 weeks notice.