All Our AFL-Specific
Training Programs In One Place!
The Ruck Academy
AFL-Specific Online Training Program
------
 With The Ruck Academy, you'll gain:
🔑 In-depth understanding of the game's strategies and techniques.
🔑 Improved skills that will make you a standout player.
🔑 Increased confidence on and off the field.
🔑 A community of like-minded footy enthusiasts to learn and grow with.
This is your chance to transform your game and achieve your footy dreams. We've put together this comprehensive course to help you unlock your full potential and take your skills to the next level.
$99
Excel in the ruck position!
Kicking Program
AFL-Specific Online Training Program
------
The 8-Week Kicking Program is the ultimate way to improve your foot skills this off-season.
Over an 8 week period, this online training program will develop all 5 of the key components to becoming an elite kicker:
🔑 Ball drop control
🔑 Stance-leg stability
🔑 Lower leg acceleration
🔑 Follow through
🔑 Decision making
$150
Or FREE with the Footy iQ Membership
Clean Hands Program
AFL-Specific Online Training Program
------
The 8-Week Clean Hands Program is the perfect way to improve your ball handling skills this off-season.
Over an 8 week period, this online training program will develop all 5 of the key components to becoming a one touch player:
🔑 Reaction time
🔑 Decision making
🔑 Receiving the ball (on the ground)
🔑 Receiving the ball (in the air)
🔑 Distributing the ball by hand
$150
Or FREE with the Footy iQ Membership
Footy Fundamentals Program
AFL-Specific Online Training Program
------
About the program:
The Footy Fundamentals Program is the perfect way to improve on all footy skills this off-season.
Over a 6 week period, this program will develop all of the key skills of a well-rounded footballer.
🔑 Kicking
🔑 Handballing
🔑 Marking
🔑 Groundballs
🔑 Tackling
$150
Or FREE with the Footy iQ Membership
Footy Running Program
AFL-Specific Online Training Program
------
About the program:
The 6-Week Footy Running Program is the perfect way to improve your running technique and fitness this off-season.
Over a 6 week period, this program will improve your running technique & efficiency. Every exercise is broken down so you understand not only what you're doing in each drill but more importantly - why you're doing it.
Improve performance & decrease injury risk with the 6 Week Footy Running Program.
$150
Or FREE with the Footy iQ Membership
Bodyweight Strength Program
AFL-Specific Online Training Program
------
About the program:
Transform your fitness journey with our cutting-edge AFL Bodyweight Strength Program. Designed to help you achieve peak performance on and off the field, this comprehensive program combines elite-level training techniques with the convenience of bodyweight exercises. Elevate your game, enhance your agility, and build formidable strength while enjoying the flexibility of a program that fits seamlessly into your schedule. Join us and experience the ultimate training regimen that empowers you to conquer every challenge and dominate the competition.
$150
Or FREE with the Footy iQ Membership
